About Me
I began my yoga practice nearly 20 years ago as a way to supplement my athletic training and stage performances. Over time, yoga has become an essential part of my journey toward mental, physical, and spiritual well-being.
In 2017, I completed my first 500-Hour Yoga Teacher Training (YTT) with Modo Yoga International. Since then, I’ve accumulated over 800 additional hours of training, including Yin Yoga with Corinna Benner, Vinyasa Flow with Dina Tsouluhas and Valerie Anne Verdier through Modo Yoga, Creative Sequencing with Valerie Anne Verdier, and more.
Movement has always been a form of expression, connection, and self-reflection. After dealing with chronic back pain for many years, I turned to yoga as a way to unlock my body and find freedom in movement. I work to ensure that my classes are both challenging and accessible to all students. I’m passionate about the arts, good food, the outdoors, and movement in all its forms. I believe in the transformative power of a consistent mobility practice and love supporting my students as they build their own journey toward greater movement and well-being.
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My Offerings
Private Yoga Sessions
Personalized sessions to deepen your practice, focus on your goals, and receive individualized guidance.
Retreats
Escape on a transformative yoga retreat that combines relaxation, personal growth, and adventure in stunning locations.
Group & Corporate Yoga
Bring wellness to your team with tailored group or corporate yoga sessions, fostering productivity and mindfulness.
What Our Patients Say About Us
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Eden Rachim
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Danielle Choulo
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Daphne Kai